If we were to ask an older person what his or her most important concerns for aging are, we would probably get a variety of different answers. According to surveys frequently conducted among the elderly, the most likely answers we would re…

In the world of care giving, most caregivers think that the only thing that matters is the person you are caring for. Believe it or not, this is incorrect. As I often tell my clients, you must take care of yourself first. If you are sick o…

When your family member is admitted in to a nursing home, you may wonder what goes on during a typical day. Do they lie in bed all the time? Are they getting up and getting the physical exercise they need to stay functioning? In this artic…